Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
247
Total Time
1:13:16
Overall Percentile
35.9
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -12.5%
Race avg drop: -13.9%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:40 -6.6% 10th 5:54
Run 2 3:38 3:43 -2.6% 24th 3:53
Run 3 3:46 3:56 -4.5% 17th 4:07
Run 4 3:53 3:57 -1.9% 27th 4:08
Run 5 3:54 4:00 -2.8% 23th 4:11
Run 6 3:56 3:57 -0.8% 31th 4:08
Run 7 3:53 4:00 -3.3% 20th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:34 +2.7% 57th 4:41
Sled Push strength 5:40 3:36 +57.0% 92th 4:05
Sled Pull strength 5:36 5:06 +9.7% 58th 5:35
Burpee Broad Jump aerobic 3:29 4:11 -17.0% 6th 4:34
Row aerobic 4:47 4:43 +1.4% 46th 4:50
Farmers Carry strength 2:42 1:58 +36.5% 87th 2:11
Sandbag Lunges strength 3:35 4:02 -11.2% 12th 4:22
Wall Balls strength 4:53 4:56 -1.2% 34th 5:32
Total Running running 28:18 29:25 -3.8% 17th 30:43

How to Read This Analysis