Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
251
Total Time
1:13:20
Overall Percentile
36.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.3%
Race avg drop: -13.9%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:40 -3.2% 21th 5:54
Run 2 3:33 3:43 -4.9% 16th 3:53
Run 3 3:48 3:56 -3.7% 21th 4:07
Run 4 3:52 3:57 -2.4% 25th 4:08
Run 5 3:57 4:00 -1.6% 29th 4:11
Run 6 4:01 3:58 +1.2% 41th 4:08
Run 7 4:06 4:01 +2.0% 46th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:34 -3.9% 9th 4:41
Sled Push strength 4:09 3:37 +14.7% 58th 4:05
Sled Pull strength 4:59 5:06 -2.6% 30th 5:35
Burpee Broad Jump aerobic 4:42 4:12 +11.8% 62th 4:34
Row aerobic 4:37 4:43 -2.2% 21th 4:50
Farmers Carry strength 2:33 1:58 +28.7% 81th 2:11
Sandbag Lunges strength 4:21 4:02 +7.6% 55th 4:22
Wall Balls strength 5:39 4:57 +14.1% 59th 5:32
Total Running running 28:47 29:27 -2.3% 24th 30:43

How to Read This Analysis