Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
270
Total Time
1:13:53
Overall Percentile
39.1
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -15.8%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:42 +6.4% 67th 5:54
Run 2 4:03 3:45 +7.8% 72th 3:53
Run 3 4:08 3:58 +4.0% 57th 4:07
Run 4 4:10 3:59 +4.4% 59th 4:08
Run 5 4:19 4:02 +6.7% 67th 4:11
Run 6 4:19 3:59 +8.0% 73th 4:08
Run 7 4:13 4:02 +4.1% 56th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:35 +1.1% 49th 4:41
Sled Push strength 2:25 3:41 -34.6% 1th 4:05
Sled Pull strength 5:03 5:11 -2.7% 34th 5:35
Burpee Broad Jump aerobic 4:17 4:15 +0.5% 40th 4:34
Row aerobic 4:41 4:44 -1.2% 31th 4:50
Farmers Carry strength 1:56 2:00 -4.0% 36th 2:11
Sandbag Lunges strength 4:07 4:05 +0.5% 40th 4:22
Wall Balls strength 5:15 5:02 +4.0% 48th 5:32
Total Running running 31:17 29:39 +5.5% 62th 30:43

How to Read This Analysis