Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
247
Total Time
1:10:09
Overall Percentile
35.2
Lower is faster
Athlete
Tom Crowther

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.9%
Race avg drop: +15.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:08 +0.7% 37th 4:28
Run 2 4:49 4:54 -1.9% 30th 5:17
Run 3 5:06 5:09 -1.2% 30th 5:34
Run 4 5:33 5:13 +6.4% 50th 5:38
Run 5 5:41 5:19 +6.7% 51th 5:46
Run 6 5:33 5:13 +6.2% 51th 5:38
Run 7 5:13 5:12 +0.0% 34th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:46 +2.3% 50th 3:53
Sled Push strength 1:20 1:28 -10.1% 13th 1:35
Sled Pull strength 2:37 2:45 -5.4% 23th 3:01
Burpee Broad Jump aerobic 2:19 2:44 -15.7% 12th 3:04
Row aerobic 4:22 4:16 +2.0% 45th 4:25
Farmers Carry strength 1:22 1:26 -4.7% 24th 1:32
Sandbag Lunges strength 2:15 3:09 -28.7% 1th 3:28
Wall Balls strength 4:07 4:05 +0.7% 40th 4:24
Total Running running 36:05 35:31 +1.6% 38th 38:22

How to Read This Analysis