Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
275
Total Time
1:14:04
Overall Percentile
39.9
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.8%
Race avg drop: -13.9%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:43 -14.2% 1th 5:54
Run 2 3:27 3:45 -8.4% 8th 3:53
Run 3 3:39 3:58 -8.4% 8th 4:07
Run 4 3:34 4:00 -10.8% 5th 4:08
Run 5 3:44 4:03 -7.9% 10th 4:11
Run 6 3:44 4:00 -6.8% 13th 4:08
Run 7 3:44 4:03 -8.0% 10th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:36 -0.1% 40th 4:41
Sled Push strength 4:33 3:43 +22.3% 71th 4:05
Sled Pull strength 7:01 5:13 +34.5% 90th 5:35
Burpee Broad Jump aerobic 4:43 4:17 +10.1% 63th 4:34
Row aerobic 4:42 4:44 -1.0% 34th 4:50
Farmers Carry strength 2:29 2:01 +22.6% 77th 2:11
Sandbag Lunges strength 3:37 4:06 -12.1% 14th 4:22
Wall Balls strength 6:22 5:04 +25.4% 78th 5:32
Total Running running 26:47 29:43 -9.9% 5th 30:43

How to Read This Analysis