Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
276
Total Time
1:14:07
Overall Percentile
40.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.6%
Race avg drop: -13.9%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:43 -4.3% 19th 5:54
Run 2 3:40 3:46 -2.7% 28th 3:53
Run 3 3:58 3:59 -0.5% 39th 4:07
Run 4 4:05 4:00 +2.0% 51th 4:08
Run 5 4:05 4:03 +0.7% 45th 4:11
Run 6 4:07 4:00 +2.7% 54th 4:08
Run 7 4:04 4:03 +0.1% 42th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:36 -5.9% 4th 4:41
Sled Push strength 3:59 3:43 +6.9% 51th 4:05
Sled Pull strength 4:09 5:13 -20.6% 5th 5:35
Burpee Broad Jump aerobic 3:43 4:17 -13.3% 12th 4:34
Row aerobic 4:33 4:44 -4.2% 13th 4:50
Farmers Carry strength 1:40 2:01 -17.8% 7th 2:11
Sandbag Lunges strength 3:28 4:07 -15.8% 8th 4:22
Wall Balls strength 4:51 5:05 -4.7% 33th 5:32
Total Running running 29:28 29:44 -0.9% 36th 30:43

How to Read This Analysis