Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
277
Total Time
1:14:14
Overall Percentile
40.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -13.1%
Race avg drop: -13.9%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:44 +1.6% 50th 5:54
Run 2 3:48 3:46 +0.7% 44th 3:53
Run 3 4:15 3:59 +6.5% 67th 4:07
Run 4 4:08 4:00 +3.1% 56th 4:08
Run 5 4:05 4:03 +0.5% 45th 4:11
Run 6 4:04 4:00 +1.3% 48th 4:08
Run 7 4:18 4:04 +5.7% 63th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:36 +0.5% 47th 4:41
Sled Push strength 4:27 3:44 +18.9% 69th 4:05
Sled Pull strength 5:34 5:14 +6.2% 57th 5:35
Burpee Broad Jump aerobic 4:16 4:18 -0.8% 39th 4:34
Row aerobic 4:51 4:45 +2.0% 56th 4:50
Farmers Carry strength 2:07 2:02 +4.0% 52th 2:11
Sandbag Lunges strength 3:52 4:07 -6.4% 25th 4:22
Wall Balls strength 4:18 5:06 -15.8% 15th 5:32
Total Running running 30:28 29:47 +2.3% 52th 30:43

How to Read This Analysis