Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
279
Total Time
1:14:15
Overall Percentile
40.4
Lower is faster
Athlete
Iceland

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -16.9%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:44 +0.2% 44th 5:54
Run 2 3:49 3:46 +1.1% 45th 3:53
Run 3 4:03 3:59 +1.4% 48th 4:07
Run 4 4:03 4:00 +1.0% 47th 4:08
Run 5 4:09 4:03 +2.1% 52th 4:11
Run 6 3:54 4:00 -2.9% 27th 4:08
Run 7 4:03 4:04 -0.5% 40th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:36 +7.4% 87th 4:41
Sled Push strength 2:52 3:44 -23.4% 9th 4:05
Sled Pull strength 6:09 5:14 +17.3% 75th 5:35
Burpee Broad Jump aerobic 4:27 4:18 +3.4% 50th 4:34
Row aerobic 4:52 4:45 +2.4% 59th 4:50
Farmers Carry strength 1:35 2:02 -22.2% 3th 2:11
Sandbag Lunges strength 3:54 4:07 -5.6% 26th 4:22
Wall Balls strength 6:00 5:06 +17.4% 69th 5:32
Total Running running 29:46 29:47 -0.1% 42th 30:43

How to Read This Analysis