Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
281
Total Time
1:14:17
Overall Percentile
40.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -14.0%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:44 -2.5% 32th 5:54
Run 2 3:42 3:46 -2.0% 32th 3:53
Run 3 4:05 3:59 +2.2% 52th 4:07
Run 4 4:01 4:00 +0.1% 43th 4:08
Run 5 4:13 4:03 +3.7% 59th 4:11
Run 6 3:58 4:01 -1.3% 35th 4:08
Run 7 4:02 4:04 -0.9% 39th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:36 +1.2% 51th 4:41
Sled Push strength 3:50 3:44 +2.3% 45th 4:05
Sled Pull strength 5:03 5:14 -3.8% 34th 5:35
Burpee Broad Jump aerobic 4:20 4:18 +0.6% 43th 4:34
Row aerobic 4:56 4:45 +3.7% 69th 4:50
Farmers Carry strength 2:31 2:02 +23.5% 79th 2:11
Sandbag Lunges strength 3:58 4:08 -4.1% 31th 4:22
Wall Balls strength 6:02 5:06 +17.9% 70th 5:32
Total Running running 29:37 29:48 -0.6% 40th 30:43

How to Read This Analysis