Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
287
Total Time
1:14:25
Overall Percentile
41.6
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: -8.0%
Race avg drop: -13.9%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:45 -2.7% 32th 5:54
Run 2 3:48 3:46 +0.5% 44th 3:53
Run 3 4:05 4:00 +2.1% 52th 4:07
Run 4 4:13 4:01 +4.9% 64th 4:08
Run 5 4:09 4:04 +1.9% 52th 4:11
Run 6 4:16 4:01 +6.0% 68th 4:08
Run 7 4:23 4:04 +7.5% 71th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:36 -2.5% 23th 4:41
Sled Push strength 4:37 3:46 +22.5% 73th 4:05
Sled Pull strength 5:17 5:15 +0.3% 45th 5:35
Burpee Broad Jump aerobic 4:26 4:19 +2.6% 49th 4:34
Row aerobic 4:42 4:45 -1.3% 34th 4:50
Farmers Carry strength 2:28 2:02 +20.6% 76th 2:11
Sandbag Lunges strength 3:41 4:08 -11.2% 17th 4:22
Wall Balls strength 4:22 5:08 -15.0% 17th 5:32
Total Running running 30:30 29:51 +2.1% 53th 30:43

How to Read This Analysis