Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
28
Total Time
1:06:07
Overall Percentile
4.1
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -16.4%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:11 -0.1% 3th 5:54
Run 2 3:27 3:24 +1.4% 8th 3:53
Run 3 3:28 3:34 -3.2% 2th 4:07
Run 4 3:35 3:35 -0.1% 5th 4:08
Run 5 3:32 3:38 -2.9% 2th 4:11
Run 6 3:36 3:36 -0.1% 5th 4:08
Run 7 3:37 3:38 -0.5% 5th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:20 +0.1% 5th 4:41
Sled Push strength 4:12 2:37 +60.0% 59th 4:05
Sled Pull strength 5:07 4:07 +24.3% 37th 5:35
Burpee Broad Jump aerobic 3:31 3:25 +2.8% 6th 4:34
Row aerobic 4:31 4:26 +1.5% 10th 4:50
Farmers Carry strength 1:45 1:33 +12.6% 14th 2:11
Sandbag Lunges strength 3:33 3:20 +6.1% 11th 4:22
Wall Balls strength 4:23 3:42 +18.0% 17th 5:32
Total Running running 26:26 26:46 -1.3% 3th 30:43

How to Read This Analysis