Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
292
Total Time
1:14:31
Overall Percentile
42.3
Lower is faster
Athlete
Julia Morawska
Poland

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -13.8%
Race avg drop: -13.9%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:45 +0.4% 47th 5:54
Run 2 3:52 3:47 +2.1% 52th 3:53
Run 3 3:59 4:00 -0.6% 41th 4:07
Run 4 4:03 4:01 +0.7% 47th 4:08
Run 5 4:03 4:04 -0.7% 40th 4:11
Run 6 4:08 4:01 +2.6% 55th 4:08
Run 7 4:11 4:05 +2.4% 54th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:37 -0.4% 40th 4:41
Sled Push strength 4:14 3:46 +12.0% 61th 4:05
Sled Pull strength 5:34 5:16 +5.4% 57th 5:35
Burpee Broad Jump aerobic 4:34 4:19 +5.4% 56th 4:34
Row aerobic 4:37 4:45 -3.1% 21th 4:50
Farmers Carry strength 2:03 2:03 -0.1% 47th 2:11
Sandbag Lunges strength 4:03 4:09 -2.6% 35th 4:22
Wall Balls strength 4:46 5:09 -7.6% 30th 5:32
Total Running running 30:03 29:53 +0.5% 46th 30:43

How to Read This Analysis