Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
295
Total Time
1:14:34
Overall Percentile
42.8
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: -13.4%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:45 +3.8% 61th 5:54
Run 2 3:59 3:47 +5.2% 66th 3:53
Run 3 4:15 4:00 +6.0% 67th 4:07
Run 4 4:13 4:01 +4.7% 64th 4:08
Run 5 4:16 4:04 +4.6% 63th 4:11
Run 6 4:16 4:01 +5.8% 68th 4:08
Run 7 4:22 4:05 +6.9% 70th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:37 -6.6% 4th 4:41
Sled Push strength 3:32 3:47 -6.7% 32th 4:05
Sled Pull strength 4:58 5:17 -6.0% 30th 5:35
Burpee Broad Jump aerobic 4:43 4:20 +8.7% 63th 4:34
Row aerobic 4:31 4:45 -5.2% 10th 4:50
Farmers Carry strength 2:02 2:03 -1.0% 46th 2:11
Sandbag Lunges strength 4:14 4:09 +1.7% 48th 4:22
Wall Balls strength 4:34 5:09 -11.6% 22th 5:32
Total Running running 31:20 29:54 +4.7% 63th 30:43

How to Read This Analysis