Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
296
Total Time
1:14:36
Overall Percentile
42.9
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -13.0%
Race avg drop: -13.9%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:45 +0.0% 45th 5:54
Run 2 3:44 3:47 -1.5% 35th 3:53
Run 3 4:02 4:00 +0.6% 46th 4:07
Run 4 4:03 4:01 +0.6% 47th 4:08
Run 5 4:10 4:04 +2.1% 55th 4:11
Run 6 4:02 4:02 -0.0% 43th 4:08
Run 7 4:14 4:05 +3.6% 58th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:37 -2.3% 27th 4:41
Sled Push strength 3:59 3:47 +5.0% 51th 4:05
Sled Pull strength 5:30 5:17 +4.0% 55th 5:35
Burpee Broad Jump aerobic 4:33 4:20 +4.8% 54th 4:34
Row aerobic 4:41 4:46 -1.8% 31th 4:50
Farmers Carry strength 1:43 2:03 -16.5% 11th 2:11
Sandbag Lunges strength 3:45 4:09 -10.0% 20th 4:22
Wall Balls strength 5:58 5:10 +15.4% 67th 5:32
Total Running running 30:01 29:55 +0.3% 45th 30:43

How to Read This Analysis