Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
303
Total Time
1:14:46
Overall Percentile
43.9
Lower is faster
Athlete
Carly Reynolds

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -13.8%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:46 +0.4% 48th 5:54
Run 2 3:44 3:47 -1.7% 35th 3:53
Run 3 3:59 4:01 -0.9% 41th 4:07
Run 4 4:09 4:02 +2.8% 57th 4:08
Run 5 4:18 4:05 +5.1% 66th 4:11
Run 6 4:09 4:02 +2.7% 57th 4:08
Run 7 4:04 4:05 -0.7% 42th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:37 -1.7% 32th 4:41
Sled Push strength 3:04 3:48 -19.6% 16th 4:05
Sled Pull strength 5:19 5:18 +0.1% 46th 5:35
Burpee Broad Jump aerobic 4:02 4:21 -7.5% 26th 4:34
Row aerobic 4:59 4:46 +4.4% 72th 4:50
Farmers Carry strength 2:09 2:03 +4.0% 55th 2:11
Sandbag Lunges strength 4:52 4:10 +16.4% 78th 4:22
Wall Balls strength 5:33 5:11 +6.8% 55th 5:32
Total Running running 30:11 29:59 +0.7% 48th 30:43

How to Read This Analysis