Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
308
Total Time
1:14:53
Overall Percentile
44.6
Lower is faster
Athlete
Elita Amato
Switzerland

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: -12.2%
Race avg drop: -13.9%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:47 +6.3% 71th 5:54
Run 2 4:07 3:48 +8.3% 77th 3:53
Run 3 4:15 4:01 +5.6% 67th 4:07
Run 4 4:23 4:02 +8.4% 76th 4:08
Run 5 4:27 4:05 +8.6% 77th 4:11
Run 6 4:29 4:02 +10.7% 82th 4:08
Run 7 4:32 4:06 +10.5% 82th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:37 -4.6% 11th 4:41
Sled Push strength 2:48 3:49 -26.9% 7th 4:05
Sled Pull strength 5:06 5:19 -4.3% 36th 5:35
Burpee Broad Jump aerobic 4:24 4:22 +0.6% 47th 4:34
Row aerobic 4:47 4:46 +0.1% 46th 4:50
Farmers Carry strength 1:55 2:04 -7.6% 35th 2:11
Sandbag Lunges strength 4:07 4:11 -1.8% 40th 4:22
Wall Balls strength 3:47 5:13 -27.5% 5th 5:32
Total Running running 32:22 30:01 +7.8% 76th 30:43

How to Read This Analysis