Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
250
Total Time
1:10:12
Overall Percentile
35.6
Lower is faster
Athlete
Daniel Sortehaug

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +12.6%
Race avg drop: +15.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:08 +1.8% 41th 4:28
Run 2 4:40 4:54 -5.0% 23th 5:17
Run 3 5:12 5:10 +0.6% 35th 5:34
Run 4 5:11 5:13 -0.7% 32th 5:38
Run 5 5:16 5:19 -1.2% 32th 5:46
Run 6 5:04 5:13 -3.1% 26th 5:38
Run 7 4:56 5:13 -5.5% 21th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:46 -2.2% 22th 3:53
Sled Push strength 2:35 1:29 +74.0% 100th 1:35
Sled Pull strength 2:32 2:46 -8.5% 18th 3:01
Burpee Broad Jump aerobic 3:02 2:45 +10.3% 54th 3:04
Row aerobic 4:14 4:16 -1.1% 30th 4:25
Farmers Carry strength 1:26 1:26 -0.2% 35th 1:32
Sandbag Lunges strength 3:10 3:09 +0.2% 36th 3:28
Wall Balls strength 4:02 4:05 -1.4% 34th 4:24
Total Running running 34:32 35:33 -2.9% 27th 38:22

How to Read This Analysis