Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
310
Total Time
1:14:54
Overall Percentile
44.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -19.5%
Race avg drop: -13.9%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:47 +8.3% 79th 5:54
Run 2 3:58 3:48 +4.3% 64th 3:53
Run 3 4:10 4:01 +3.5% 61th 4:07
Run 4 4:06 4:02 +1.4% 52th 4:08
Run 5 4:13 4:05 +2.9% 59th 4:11
Run 6 4:05 4:02 +0.8% 50th 4:08
Run 7 4:09 4:06 +1.1% 51th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:37 +4.4% 74th 4:41
Sled Push strength 3:49 3:50 -0.4% 44th 4:05
Sled Pull strength 5:11 5:19 -2.8% 40th 5:35
Burpee Broad Jump aerobic 4:34 4:22 +4.4% 56th 4:34
Row aerobic 4:50 4:46 +1.1% 53th 4:50
Farmers Carry strength 1:38 2:04 -21.3% 5th 2:11
Sandbag Lunges strength 4:13 4:11 +0.5% 46th 4:22
Wall Balls strength 5:04 5:13 -3.0% 42th 5:32
Total Running running 30:57 30:02 +3.0% 58th 30:43

How to Read This Analysis