Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pilar Martínez
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: -12.3%
Race avg drop: -13.9%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:47 | -0.7% | 44th | 5:54 |
| Run 2 | 3:45 | 3:48 | -1.5% | 38th | 3:53 |
| Run 3 | 3:56 | 4:01 | -2.4% | 36th | 4:07 |
| Run 4 | 4:06 | 4:02 | +1.2% | 52th | 4:08 |
| Run 5 | 4:04 | 4:06 | -0.9% | 43th | 4:11 |
| Run 6 | 4:06 | 4:03 | +1.1% | 52th | 4:08 |
| Run 7 | 4:14 | 4:06 | +3.0% | 58th | 4:12 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.9% slower than expected
- → Specific weakness: Wall Balls - 11.9% slower than expected
- → Specific weakness: SkiErg - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:38 | +6.1% | 83th | 4:41 |
| Sled Push | strength | 3:03 | 3:50 | -20.8% | 15th | 4:05 |
| Sled Pull | strength | 5:16 | 5:20 | -1.5% | 44th | 5:35 |
| Burpee Broad Jump | aerobic | 4:30 | 4:23 | +2.6% | 52th | 4:34 |
| Row | aerobic | 4:54 | 4:46 | +2.4% | 63th | 4:50 |
| Farmers Carry | strength | 2:02 | 2:04 | -2.3% | 46th | 2:11 |
| Sandbag Lunges | strength | 4:50 | 4:12 | +14.9% | 77th | 4:22 |
| Wall Balls | strength | 5:52 | 5:14 | +11.9% | 64th | 5:32 |
| Total Running | running | 29:56 | 30:04 | -0.5% | 45th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength