Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
321
Total Time
1:15:03
Overall Percentile
46.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -15.1%
Race avg drop: -13.9%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:47 +2.4% 56th 5:54
Run 2 3:40 3:48 -3.8% 28th 3:53
Run 3 3:45 4:01 -7.0% 15th 4:07
Run 4 3:55 4:03 -3.3% 31th 4:08
Run 5 4:00 4:06 -2.5% 35th 4:11
Run 6 4:03 4:03 -0.2% 45th 4:08
Run 7 4:06 4:06 -0.3% 46th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:38 +7.1% 89th 4:41
Sled Push strength 3:09 3:51 -18.3% 18th 4:05
Sled Pull strength 5:36 5:21 +4.6% 58th 5:35
Burpee Broad Jump aerobic 4:07 4:23 -6.2% 31th 4:34
Row aerobic 4:42 4:47 -1.8% 34th 4:50
Farmers Carry strength 2:05 2:04 +0.0% 50th 2:11
Sandbag Lunges strength 5:17 4:12 +25.5% 88th 4:22
Wall Balls strength 5:36 5:14 +6.7% 57th 5:32
Total Running running 29:25 30:05 -2.2% 35th 30:43

How to Read This Analysis