Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
332
Total Time
1:15:20
Overall Percentile
48.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -15.7%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:48 +2.6% 58th 5:54
Run 2 3:54 3:49 +2.0% 56th 3:53
Run 3 4:03 4:02 +0.1% 48th 4:07
Run 4 4:09 4:03 +2.1% 57th 4:08
Run 5 4:09 4:07 +0.7% 52th 4:11
Run 6 4:05 4:04 +0.3% 50th 4:08
Run 7 4:14 4:07 +2.6% 58th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:38 -4.2% 15th 4:41
Sled Push strength 3:36 3:53 -7.5% 35th 4:05
Sled Pull strength 5:49 5:23 +7.9% 65th 5:35
Burpee Broad Jump aerobic 4:38 4:25 +4.8% 59th 4:34
Row aerobic 4:39 4:47 -3.0% 27th 4:50
Farmers Carry strength 1:49 2:06 -13.5% 21th 2:11
Sandbag Lunges strength 4:23 4:14 +3.5% 58th 4:22
Wall Balls strength 4:58 5:17 -6.2% 38th 5:32
Total Running running 30:32 30:11 +1.1% 54th 30:43

How to Read This Analysis