Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
342
Total Time
1:15:36
Overall Percentile
49.6
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -14.1%
Race avg drop: -13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:49 -3.4% 35th 5:54
Run 2 3:50 3:50 -0.0% 48th 3:53
Run 3 3:56 4:03 -3.1% 36th 4:07
Run 4 4:04 4:04 -0.3% 49th 4:08
Run 5 4:12 4:07 +1.6% 58th 4:11
Run 6 4:00 4:05 -2.1% 39th 4:08
Run 7 4:08 4:08 -0.2% 49th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:39 -2.6% 30th 4:41
Sled Push strength 3:46 3:55 -4.2% 42th 4:05
Sled Pull strength 5:55 5:25 +9.0% 68th 5:35
Burpee Broad Jump aerobic 4:08 4:26 -7.1% 32th 4:34
Row aerobic 4:42 4:48 -2.2% 34th 4:50
Farmers Carry strength 2:21 2:06 +11.1% 69th 2:11
Sandbag Lunges strength 4:05 4:15 -4.2% 37th 4:22
Wall Balls strength 6:45 5:20 +26.4% 83th 5:32
Total Running running 29:48 30:17 -1.6% 43th 30:43

How to Read This Analysis