Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
344
Total Time
1:15:38
Overall Percentile
49.9
Lower is faster
Athlete
Samantha Hankins
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -13.3%
Race avg drop: -13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:50 -1.2% 45th 5:54
Run 2 3:53 3:50 +1.2% 54th 3:53
Run 3 4:22 4:03 +7.5% 77th 4:07
Run 4 4:08 4:04 +1.3% 56th 4:08
Run 5 4:22 4:08 +5.6% 72th 4:11
Run 6 4:09 4:05 +1.6% 57th 4:08
Run 7 4:13 4:08 +1.8% 56th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:39 -2.3% 32th 4:41
Sled Push strength 4:17 3:56 +8.9% 63th 4:05
Sled Pull strength 4:56 5:26 -9.2% 28th 5:35
Burpee Broad Jump aerobic 4:23 4:27 -1.6% 46th 4:34
Row aerobic 4:44 4:48 -1.5% 39th 4:50
Farmers Carry strength 1:45 2:07 -17.4% 14th 2:11
Sandbag Lunges strength 3:57 4:15 -7.4% 30th 4:22
Wall Balls strength 6:16 5:20 +17.2% 76th 5:32
Total Running running 30:53 30:18 +1.9% 58th 30:43

How to Read This Analysis