Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
355
Total Time
1:15:58
Overall Percentile
51.4
Lower is faster
Athlete
Alice Evans
Australia

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -14.2%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:51 +8.7% 82th 5:54
Run 2 4:13 3:51 +9.5% 84th 3:53
Run 3 4:31 4:04 +10.7% 87th 4:07
Run 4 4:44 4:05 +15.5% 92th 4:08
Run 5 4:40 4:09 +12.4% 90th 4:11
Run 6 4:23 4:06 +6.8% 78th 4:08
Run 7 4:42 4:09 +13.0% 89th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:39 -1.4% 40th 4:41
Sled Push strength 2:36 3:58 -34.7% 4th 4:05
Sled Pull strength 4:37 5:28 -15.8% 14th 5:35
Burpee Broad Jump aerobic 3:40 4:29 -18.3% 11th 4:34
Row aerobic 4:48 4:49 -0.4% 48th 4:50
Farmers Carry strength 1:46 2:08 -17.3% 16th 2:11
Sandbag Lunges strength 3:56 4:17 -8.5% 29th 4:22
Wall Balls strength 4:37 5:24 -14.6% 24th 5:32
Total Running running 33:35 30:26 +10.3% 86th 30:43

How to Read This Analysis