Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
360
Total Time
1:16:12
Overall Percentile
52.2
Lower is faster
Athlete
Kristjana Gunnarsdóttir
Iceland

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -19.3%
Race avg drop: -13.9%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:52 +6.7% 79th 5:54
Run 2 4:01 3:51 +4.0% 70th 3:53
Run 3 4:09 4:05 +1.4% 59th 4:07
Run 4 4:10 4:06 +1.3% 59th 4:08
Run 5 4:12 4:09 +0.9% 58th 4:11
Run 6 4:09 4:06 +0.8% 57th 4:08
Run 7 4:09 4:10 -0.6% 51th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:40 -4.4% 17th 4:41
Sled Push strength 4:38 4:00 +15.5% 74th 4:05
Sled Pull strength 5:29 5:30 -0.5% 54th 5:35
Burpee Broad Jump aerobic 4:37 4:30 +2.3% 59th 4:34
Row aerobic 4:38 4:49 -4.0% 24th 4:50
Farmers Carry strength 2:17 2:09 +6.1% 65th 2:11
Sandbag Lunges strength 4:17 4:19 -0.9% 51th 4:22
Wall Balls strength 5:06 5:26 -6.3% 43th 5:32
Total Running running 31:06 30:31 +1.9% 60th 30:43

How to Read This Analysis