Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aimee Salazar
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: -20.4%
Race avg drop: -13.9%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 5:52 | +8.2% | 82th | 5:54 |
| Run 2 | 4:01 | 3:52 | +3.8% | 70th | 3:53 |
| Run 3 | 4:11 | 4:05 | +2.1% | 62th | 4:07 |
| Run 4 | 4:02 | 4:07 | -2.0% | 45th | 4:08 |
| Run 5 | 4:10 | 4:10 | -0.1% | 55th | 4:11 |
| Run 6 | 4:06 | 4:07 | -0.5% | 52th | 4:08 |
| Run 7 | 4:10 | 4:10 | -0.3% | 53th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 35.9% slower than expected
- → Specific weakness: Wall Balls - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:40 | +1.9% | 68th | 4:41 |
| Sled Push | strength | 3:22 | 4:01 | -16.4% | 27th | 4:05 |
| Sled Pull | strength | 5:30 | 5:31 | -0.5% | 55th | 5:35 |
| Burpee Broad Jump | aerobic | 3:52 | 4:31 | -14.6% | 17th | 4:34 |
| Row | aerobic | 4:48 | 4:49 | -0.7% | 48th | 4:50 |
| Farmers Carry | strength | 2:56 | 2:09 | +35.9% | 93th | 2:11 |
| Sandbag Lunges | strength | 4:15 | 4:19 | -1.9% | 49th | 4:22 |
| Wall Balls | strength | 6:03 | 5:27 | +10.7% | 70th | 5:32 |
| Total Running | running | 31:02 | 30:33 | +1.5% | 59th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength