Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
373
Total Time
1:16:31
Overall Percentile
54.1
Lower is faster
Athlete
Elena Gioachin
Italy

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -14.2%
Race avg drop: -13.9%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 5:53 +9.7% 86th 5:54
Run 2 4:14 3:52 +9.2% 86th 3:53
Run 3 4:25 4:06 +7.5% 80th 4:07
Run 4 4:21 4:07 +5.4% 75th 4:08
Run 5 4:30 4:10 +7.6% 79th 4:11
Run 6 4:36 4:07 +11.3% 88th 4:08
Run 7 4:35 4:11 +9.4% 84th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:41 -2.5% 35th 4:41
Sled Push strength 3:04 4:03 -24.4% 16th 4:05
Sled Pull strength 4:17 5:33 -22.9% 7th 5:35
Burpee Broad Jump aerobic 4:07 4:32 -9.5% 31th 4:34
Row aerobic 4:42 4:50 -2.9% 34th 4:50
Farmers Carry strength 1:50 2:10 -15.5% 23th 2:11
Sandbag Lunges strength 4:10 4:21 -4.2% 42th 4:22
Wall Balls strength 5:15 5:29 -4.5% 48th 5:32
Total Running running 33:09 30:38 +8.2% 83th 30:43

How to Read This Analysis