Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
377
Total Time
1:16:41
Overall Percentile
54.6
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: -12.3%
Race avg drop: -13.9%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:54 | +3.6% | 69th | 5:54 |
| Run 2 | 3:56 | 3:53 | +1.3% | 60th | 3:53 |
| Run 3 | 4:18 | 4:06 | +4.5% | 72th | 4:07 |
| Run 4 | 4:12 | 4:08 | +1.5% | 62th | 4:08 |
| Run 5 | 4:14 | 4:11 | +1.0% | 60th | 4:11 |
| Run 6 | 4:22 | 4:08 | +5.5% | 76th | 4:08 |
| Run 7 | 4:27 | 4:11 | +6.0% | 77th | 4:12 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:41 | -1.2% | 47th | 4:41 |
| Sled Push | strength | 4:00 | 4:04 | -1.9% | 52th | 4:05 |
| Sled Pull | strength | 5:07 | 5:34 | -8.3% | 37th | 5:35 |
| Burpee Broad Jump | aerobic | 4:31 | 4:34 | -1.1% | 53th | 4:34 |
| Row | aerobic | 4:25 | 4:50 | -8.9% | 4th | 4:50 |
| Farmers Carry | strength | 2:06 | 2:10 | -3.7% | 52th | 2:11 |
| Sandbag Lunges | strength | 4:15 | 4:22 | -2.7% | 49th | 4:22 |
| Wall Balls | strength | 4:27 | 5:31 | -19.5% | 19th | 5:32 |
| Total Running | running | 31:36 | 30:41 | +2.9% | 67th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength