Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
382
Total Time
1:16:48
Overall Percentile
55.4
Lower is faster
Athlete
Kelly Giannuzzi

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -16.8%
Race avg drop: -13.9%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:54 +1.2% 61th 5:54
Run 2 3:55 3:53 +0.7% 58th 3:53
Run 3 4:04 4:07 -1.3% 50th 4:07
Run 4 4:05 4:08 -1.4% 51th 4:08
Run 5 4:04 4:11 -3.1% 43th 4:11
Run 6 4:06 4:08 -1.1% 52th 4:08
Run 7 4:08 4:12 -1.7% 49th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:41 +0.5% 60th 4:41
Sled Push strength 4:06 4:05 +0.1% 56th 4:05
Sled Pull strength 5:58 5:35 +6.6% 70th 5:35
Burpee Broad Jump aerobic 4:39 4:34 +1.5% 60th 4:34
Row aerobic 4:46 4:51 -1.7% 44th 4:50
Farmers Carry strength 2:32 2:11 +15.8% 80th 2:11
Sandbag Lunges strength 4:02 4:22 -7.9% 34th 4:22
Wall Balls strength 5:32 5:32 -0.3% 55th 5:32
Total Running running 30:21 30:44 -1.3% 50th 30:43

How to Read This Analysis