Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
387
Total Time
1:16:56
Overall Percentile
56.2
Lower is faster
Athlete
Lynn Kamphuis

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: -8.8%
Race avg drop: -13.9%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:55 -3.8% 40th 5:54
Run 2 3:57 3:53 +1.4% 62th 3:53
Run 3 4:21 4:07 +5.4% 75th 4:07
Run 4 4:30 4:08 +8.4% 84th 4:08
Run 5 4:34 4:12 +8.7% 84th 4:11
Run 6 4:23 4:09 +5.6% 78th 4:08
Run 7 4:25 4:12 +4.8% 74th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:41 -12.7% 0th 4:41
Sled Push strength 3:10 4:06 -23.0% 19th 4:05
Sled Pull strength 4:52 5:36 -13.3% 26th 5:35
Burpee Broad Jump aerobic 5:03 4:35 +9.9% 76th 4:34
Row aerobic 4:33 4:51 -6.3% 13th 4:50
Farmers Carry strength 2:16 2:11 +3.3% 64th 2:11
Sandbag Lunges strength 3:29 4:23 -20.7% 9th 4:22
Wall Balls strength 4:27 5:34 -20.1% 19th 5:32
Total Running running 31:52 30:47 +3.5% 69th 30:43

How to Read This Analysis