Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
389
Total Time
1:16:57
Overall Percentile
56.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -14.5%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:55 +1.8% 64th 5:54
Run 2 3:53 3:53 -0.3% 54th 3:53
Run 3 4:09 4:07 +0.5% 59th 4:07
Run 4 4:11 4:09 +0.8% 61th 4:08
Run 5 4:08 4:12 -1.7% 50th 4:11
Run 6 4:07 4:09 -0.9% 54th 4:08
Run 7 4:22 4:12 +3.6% 70th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:41 +0.8% 63th 4:41
Sled Push strength 3:50 4:06 -6.9% 45th 4:05
Sled Pull strength 5:39 5:36 +0.6% 61th 5:35
Burpee Broad Jump aerobic 4:53 4:35 +6.2% 70th 4:34
Row aerobic 4:51 4:51 -0.1% 56th 4:50
Farmers Carry strength 2:05 2:11 -5.1% 50th 2:11
Sandbag Lunges strength 4:16 4:23 -2.9% 50th 4:22
Wall Balls strength 5:42 5:34 +2.3% 61th 5:32
Total Running running 30:52 30:47 +0.2% 58th 30:43

How to Read This Analysis