Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
391
Total Time
1:16:58
Overall Percentile
56.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -17.3%
Race avg drop: -13.9%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:55 +5.2% 78th 5:54
Run 2 3:57 3:53 +1.3% 62th 3:53
Run 3 4:04 4:07 -1.5% 50th 4:07
Run 4 4:08 4:09 -0.4% 56th 4:08
Run 5 4:10 4:12 -0.9% 55th 4:11
Run 6 4:13 4:09 +1.5% 63th 4:08
Run 7 4:12 4:12 -0.3% 55th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.6% 20th 4:41
Sled Push strength 3:58 4:07 -3.7% 50th 4:05
Sled Pull strength 4:57 5:37 -11.9% 29th 5:35
Burpee Broad Jump aerobic 4:38 4:35 +0.8% 59th 4:34
Row aerobic 4:34 4:51 -6.0% 15th 4:50
Farmers Carry strength 2:01 2:11 -8.2% 45th 2:11
Sandbag Lunges strength 4:13 4:23 -4.1% 46th 4:22
Wall Balls strength 6:57 5:34 +24.6% 87th 5:32
Total Running running 30:58 30:48 +0.5% 59th 30:43

How to Read This Analysis