Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
403
Total Time
1:17:17
Overall Percentile
58.4
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: -8.4%
Race avg drop: -13.9%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:56 -6.7% 26th 5:54
Run 2 4:01 3:54 +2.7% 70th 3:53
Run 3 4:12 4:08 +1.3% 63th 4:07
Run 4 4:20 4:10 +4.0% 73th 4:08
Run 5 4:17 4:13 +1.5% 64th 4:11
Run 6 4:22 4:10 +4.7% 76th 4:08
Run 7 4:24 4:13 +4.0% 73th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:42 -6.6% 9th 4:41
Sled Push strength 3:47 4:09 -9.1% 42th 4:05
Sled Pull strength 5:42 5:39 +0.7% 62th 5:35
Burpee Broad Jump aerobic 4:22 4:37 -5.7% 45th 4:34
Row aerobic 4:30 4:52 -7.6% 8th 4:50
Farmers Carry strength 2:10 2:12 -2.2% 56th 2:11
Sandbag Lunges strength 5:02 4:25 +13.7% 83th 4:22
Wall Balls strength 6:12 5:37 +10.1% 73th 5:32
Total Running running 31:09 30:55 +0.7% 60th 30:43

How to Read This Analysis