Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
404
Total Time
1:17:21
Overall Percentile
58.6
Lower is faster
Athlete
Beth Lloyd
United Kingdom

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -13.6%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:57 -1.2% 52th 5:54
Run 2 3:56 3:54 +0.5% 60th 3:53
Run 3 4:10 4:08 +0.4% 61th 4:07
Run 4 4:17 4:10 +2.7% 68th 4:08
Run 5 4:18 4:13 +1.8% 66th 4:11
Run 6 4:14 4:10 +1.4% 64th 4:08
Run 7 4:15 4:14 +0.4% 59th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:42 -1.6% 47th 4:41
Sled Push strength 4:30 4:10 +7.9% 71th 4:05
Sled Pull strength 5:30 5:40 -3.0% 55th 5:35
Burpee Broad Jump aerobic 4:42 4:38 +1.3% 62th 4:34
Row aerobic 4:55 4:52 +0.9% 67th 4:50
Farmers Carry strength 2:14 2:13 +0.6% 61th 2:11
Sandbag Lunges strength 4:21 4:25 -1.8% 55th 4:22
Wall Balls strength 5:03 5:38 -10.5% 41th 5:32
Total Running running 31:03 30:56 +0.3% 59th 30:43

How to Read This Analysis