Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mike Keaveney
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.1%
Race avg drop: +15.7%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 4:09 | -8.7% | 19th | 4:28 |
| Run 2 | 4:38 | 4:56 | -6.2% | 21th | 5:17 |
| Run 3 | 5:23 | 5:11 | +3.6% | 47th | 5:34 |
| Run 4 | 5:23 | 5:14 | +2.6% | 41th | 5:38 |
| Run 5 | 5:23 | 5:21 | +0.4% | 37th | 5:46 |
| Run 6 | 5:26 | 5:15 | +3.3% | 45th | 5:38 |
| Run 7 | 5:17 | 5:14 | +0.7% | 37th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 37.1% slower than expected
- → Specific weakness: Sled Push - 17.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:47 | -0.1% | 36th | 3:53 |
| Sled Push | strength | 1:45 | 1:29 | +17.3% | 76th | 1:35 |
| Sled Pull | strength | 2:43 | 2:47 | -2.4% | 32th | 3:01 |
| Burpee Broad Jump | aerobic | 3:48 | 2:46 | +37.1% | 86th | 3:04 |
| Row | aerobic | 4:26 | 4:17 | +3.3% | 54th | 4:25 |
| Farmers Carry | strength | 1:23 | 1:26 | -4.1% | 27th | 1:32 |
| Sandbag Lunges | strength | 3:15 | 3:10 | +2.2% | 41th | 3:28 |
| Wall Balls | strength | 4:14 | 4:06 | +3.0% | 48th | 4:24 |
| Total Running | running | 35:18 | 35:44 | -1.2% | 32th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength