Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
408
Total Time
1:17:26
Overall Percentile
59.1
Lower is faster
Athlete
Jaci Caceres
United States

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -14.3%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:57 +3.8% 73th 5:54
Run 2 4:04 3:55 +3.8% 73th 3:53
Run 3 4:28 4:09 +7.6% 84th 4:07
Run 4 4:24 4:10 +5.4% 78th 4:08
Run 5 4:21 4:13 +2.9% 70th 4:11
Run 6 4:21 4:10 +4.1% 75th 4:08
Run 7 4:26 4:14 +4.6% 76th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:42 -0.6% 54th 4:41
Sled Push strength 4:09 4:10 -0.8% 58th 4:05
Sled Pull strength 5:09 5:40 -9.4% 38th 5:35
Burpee Broad Jump aerobic 4:39 4:38 +0.0% 60th 4:34
Row aerobic 4:52 4:52 -0.2% 59th 4:50
Farmers Carry strength 2:05 2:13 -6.3% 50th 2:11
Sandbag Lunges strength 4:17 4:26 -3.5% 51th 4:22
Wall Balls strength 4:50 5:39 -14.5% 32th 5:32
Total Running running 32:15 30:58 +4.1% 74th 30:43

How to Read This Analysis