Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
414
Total Time
1:17:36
Overall Percentile
60.1
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.4%
Race avg drop: -13.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:58 -4.5% 40th 5:54
Run 2 3:53 3:55 -1.1% 54th 3:53
Run 3 4:14 4:09 +1.7% 66th 4:07
Run 4 4:19 4:11 +3.2% 72th 4:08
Run 5 4:21 4:14 +2.7% 70th 4:11
Run 6 6:53 4:11 +64.4% 100th 4:08
Run 7 4:22 4:14 +2.8% 70th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:43 -1.8% 47th 4:41
Sled Push strength 5:13 4:12 +24.0% 87th 4:05
Sled Pull strength 5:14 5:42 -8.3% 42th 5:35
Burpee Broad Jump aerobic 3:57 4:40 -15.4% 21th 4:34
Row aerobic 4:39 4:52 -4.7% 27th 4:50
Farmers Carry strength 2:13 2:14 -0.8% 60th 2:11
Sandbag Lunges strength 3:42 4:27 -17.0% 18th 4:22
Wall Balls strength 4:38 5:41 -18.5% 25th 5:32
Total Running running 33:44 31:02 +8.7% 87th 30:43

How to Read This Analysis