Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
415
Total Time
1:17:36
Overall Percentile
60.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -15.4%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:58 -10.6% 12th 5:54
Run 2 3:39 3:55 -7.0% 26th 3:53
Run 3 3:48 4:09 -8.7% 21th 4:07
Run 4 3:45 4:11 -10.4% 14th 4:08
Run 5 3:40 4:14 -13.5% 6th 4:11
Run 6 3:45 4:11 -10.4% 14th 4:08
Run 7 3:51 4:14 -9.4% 18th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:43 -2.9% 37th 4:41
Sled Push strength 6:27 4:12 +53.4% 98th 4:05
Sled Pull strength 5:08 5:42 -10.0% 38th 5:35
Burpee Broad Jump aerobic 4:02 4:40 -13.6% 26th 4:34
Row aerobic 4:57 4:52 +1.4% 70th 4:50
Farmers Carry strength 2:49 2:14 +26.1% 91th 2:11
Sandbag Lunges strength 4:18 4:27 -3.5% 52th 4:22
Wall Balls strength 7:44 5:41 +36.0% 94th 5:32
Total Running running 27:48 31:02 -10.4% 12th 30:43

How to Read This Analysis