Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Caroline Schettler
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
418
Total Time
1:17:40
Overall Percentile
60.7
Lower is faster
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -9.7%
Race avg drop: -13.9%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:58 | +1.0% | 64th | 5:54 |
| Run 2 | 4:07 | 3:55 | +4.8% | 77th | 3:53 |
| Run 3 | 4:32 | 4:09 | +8.9% | 88th | 4:07 |
| Run 4 | 4:30 | 4:11 | +7.5% | 84th | 4:08 |
| Run 5 | 4:35 | 4:14 | +8.1% | 85th | 4:11 |
| Run 6 | 4:36 | 4:11 | +9.8% | 88th | 4:08 |
| Run 7 | 4:34 | 4:15 | +7.4% | 83th | 4:12 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
- → Specific weakness: Sandbag Lunges - 8.3% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:43 | -0.4% | 57th | 4:41 |
| Sled Push | strength | 3:43 | 4:12 | -11.8% | 40th | 4:05 |
| Sled Pull | strength | 5:19 | 5:42 | -7.0% | 46th | 5:35 |
| Burpee Broad Jump | aerobic | 5:15 | 4:40 | +12.3% | 81th | 4:34 |
| Row | aerobic | 4:50 | 4:52 | -1.0% | 53th | 4:50 |
| Farmers Carry | strength | 1:39 | 2:14 | -26.3% | 6th | 2:11 |
| Sandbag Lunges | strength | 4:50 | 4:27 | +8.3% | 77th | 4:22 |
| Wall Balls | strength | 4:05 | 5:41 | -28.3% | 9th | 5:32 |
| Total Running | running | 32:56 | 31:03 | +6.0% | 81th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength