Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
436
Total Time
1:18:17
Overall Percentile
63.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -20.8%
Race avg drop: -13.9%
Trend per run: -5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:00 +8.1% 87th 5:54
Run 2 3:50 3:57 -3.1% 48th 3:53
Run 3 4:15 4:11 +1.3% 67th 4:07
Run 4 4:04 4:13 -3.6% 49th 4:08
Run 5 4:04 4:16 -4.8% 43th 4:11
Run 6 4:04 4:13 -3.6% 48th 4:08
Run 7 4:07 4:17 -3.9% 48th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:44 +4.0% 85th 4:41
Sled Push strength 5:11 4:17 +20.6% 86th 4:05
Sled Pull strength 5:37 5:48 -3.2% 59th 5:35
Burpee Broad Jump aerobic 4:52 4:44 +2.7% 70th 4:34
Row aerobic 5:00 4:54 +1.9% 74th 4:50
Farmers Carry strength 2:31 2:16 +10.6% 79th 2:11
Sandbag Lunges strength 4:06 4:31 -9.3% 38th 4:22
Wall Balls strength 5:07 5:48 -11.8% 44th 5:32
Total Running running 30:54 31:17 -1.3% 58th 30:43

How to Read This Analysis