Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
439
Total Time
1:18:23
Overall Percentile
63.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -13.7%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:01 +4.3% 80th 5:54
Run 2 3:57 3:57 -0.3% 62th 3:53
Run 3 4:16 4:12 +1.6% 68th 4:07
Run 4 4:18 4:13 +1.8% 70th 4:08
Run 5 4:31 4:16 +5.6% 80th 4:11
Run 6 4:19 4:13 +2.2% 73th 4:08
Run 7 4:31 4:17 +5.3% 80th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:44 +3.6% 83th 4:41
Sled Push strength 4:02 4:18 -6.5% 52th 4:05
Sled Pull strength 5:34 5:48 -4.3% 57th 5:35
Burpee Broad Jump aerobic 4:32 4:45 -4.6% 53th 4:34
Row aerobic 4:50 4:54 -1.6% 53th 4:50
Farmers Carry strength 1:55 2:16 -16.0% 35th 2:11
Sandbag Lunges strength 5:01 4:31 +10.7% 83th 4:22
Wall Balls strength 5:06 5:49 -12.4% 43th 5:32
Total Running running 32:09 31:19 +2.6% 73th 30:43

How to Read This Analysis