Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
446
Total Time
1:18:35
Overall Percentile
64.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -16.8%
Race avg drop: -13.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:02 +6.0% 84th 5:54
Run 2 4:06 3:58 +3.2% 76th 3:53
Run 3 4:19 4:12 +2.5% 73th 4:07
Run 4 4:26 4:14 +4.7% 80th 4:08
Run 5 4:22 4:17 +1.8% 72th 4:11
Run 6 4:20 4:14 +2.3% 74th 4:08
Run 7 4:24 4:18 +2.3% 73th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:45 +2.8% 78th 4:41
Sled Push strength 3:27 4:20 -20.5% 30th 4:05
Sled Pull strength 5:31 5:50 -5.6% 55th 5:35
Burpee Broad Jump aerobic 4:16 4:46 -10.6% 39th 4:34
Row aerobic 4:55 4:55 -0.0% 67th 4:50
Farmers Carry strength 2:18 2:17 +0.3% 66th 2:11
Sandbag Lunges strength 4:12 4:33 -7.7% 45th 4:22
Wall Balls strength 5:47 5:51 -1.2% 62th 5:32
Total Running running 32:21 31:24 +3.0% 75th 30:43

How to Read This Analysis