Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
449
Total Time
1:18:42
Overall Percentile
65.2
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -16.1%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:02 +1.2% 69th 5:54
Run 2 3:57 3:58 -0.7% 62th 3:53
Run 3 4:11 4:13 -0.8% 62th 4:07
Run 4 4:12 4:14 -1.0% 62th 4:08
Run 5 4:12 4:17 -2.2% 58th 4:11
Run 6 4:10 4:14 -1.8% 59th 4:08
Run 7 4:17 4:18 -0.6% 62th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:45 -0.1% 65th 4:41
Sled Push strength 3:02 4:21 -30.4% 15th 4:05
Sled Pull strength 7:27 5:51 +27.2% 94th 5:35
Burpee Broad Jump aerobic 5:53 4:47 +22.9% 93th 4:34
Row aerobic 4:51 4:55 -1.5% 56th 4:50
Farmers Carry strength 1:54 2:17 -17.4% 32th 2:11
Sandbag Lunges strength 4:44 4:33 +3.7% 72th 4:22
Wall Balls strength 5:01 5:52 -14.6% 40th 5:32
Total Running running 31:06 31:26 -1.1% 60th 30:43

How to Read This Analysis