Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
452
Total Time
1:18:45
Overall Percentile
65.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -13.7%
Race avg drop: -13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:02 +4.7% 82th 5:54
Run 2 4:10 3:58 +4.7% 81th 3:53
Run 3 4:34 4:13 +8.2% 89th 4:07
Run 4 4:34 4:14 +7.6% 87th 4:08
Run 5 4:41 4:17 +9.0% 90th 4:11
Run 6 4:27 4:14 +4.8% 81th 4:08
Run 7 4:37 4:18 +7.1% 85th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:45 +1.6% 74th 4:41
Sled Push strength 2:27 4:21 -43.9% 2th 4:05
Sled Pull strength 6:45 5:51 +15.1% 86th 5:35
Burpee Broad Jump aerobic 5:08 4:47 +7.1% 78th 4:34
Row aerobic 4:51 4:55 -1.5% 56th 4:50
Farmers Carry strength 1:48 2:18 -21.8% 19th 2:11
Sandbag Lunges strength 4:32 4:34 -0.7% 65th 4:22
Wall Balls strength 4:13 5:52 -28.3% 12th 5:32
Total Running running 33:23 31:28 +6.1% 84th 30:43

How to Read This Analysis