Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
265
Total Time
1:10:39
Overall Percentile
37.7
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +15.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 4:10 +36.2% 95th 4:28
Run 2 4:46 4:56 -3.7% 27th 5:17
Run 3 5:16 5:12 +1.2% 39th 5:34
Run 4 5:23 5:15 +2.3% 41th 5:38
Run 5 5:24 5:22 +0.5% 38th 5:46
Run 6 5:12 5:16 -1.3% 33th 5:38
Run 7 5:33 5:15 +5.6% 52th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:47 +0.2% 39th 3:53
Sled Push strength 1:20 1:29 -10.8% 13th 1:35
Sled Pull strength 2:28 2:47 -11.6% 14th 3:01
Burpee Broad Jump aerobic 2:51 2:46 +2.5% 41th 3:04
Row aerobic 4:29 4:17 +4.4% 62th 4:25
Farmers Carry strength 1:29 1:26 +2.6% 43th 1:32
Sandbag Lunges strength 3:08 3:11 -1.8% 34th 3:28
Wall Balls strength 3:57 4:07 -4.1% 28th 4:24
Total Running running 37:15 35:49 +4.0% 47th 38:22

How to Read This Analysis