Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
465
Total Time
1:18:58
Overall Percentile
67.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -17.2%
Race avg drop: -13.9%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:03 -0.2% 65th 5:54
Run 2 3:51 3:59 -3.5% 50th 3:53
Run 3 4:06 4:13 -3.1% 53th 4:07
Run 4 4:13 4:15 -0.9% 64th 4:08
Run 5 4:06 4:18 -4.8% 47th 4:11
Run 6 4:07 4:15 -3.3% 54th 4:08
Run 7 4:05 4:19 -5.5% 44th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:45 -1.0% 60th 4:41
Sled Push strength 4:12 4:23 -4.4% 59th 4:05
Sled Pull strength 4:47 5:53 -18.9% 22th 5:35
Burpee Broad Jump aerobic 4:14 4:48 -12.1% 37th 4:34
Row aerobic 4:46 4:55 -3.3% 44th 4:50
Farmers Carry strength 2:48 2:18 +20.9% 91th 2:11
Sandbag Lunges strength 4:43 4:35 +2.8% 72th 4:22
Wall Balls strength 8:05 5:55 +36.6% 95th 5:32
Total Running running 30:31 31:32 -3.3% 53th 30:43

How to Read This Analysis