Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
466
Total Time
1:19:00
Overall Percentile
67.7
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -16.4%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:03 -2.2% 56th 5:54
Run 2 3:45 3:59 -6.0% 38th 3:53
Run 3 3:51 4:13 -9.0% 25th 4:07
Run 4 4:03 4:15 -4.9% 47th 4:08
Run 5 4:01 4:18 -6.8% 37th 4:11
Run 6 4:01 4:15 -5.6% 41th 4:08
Run 7 4:05 4:19 -5.6% 44th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:45 +1.8% 76th 4:41
Sled Push strength 4:02 4:23 -8.3% 52th 4:05
Sled Pull strength 5:54 5:53 +0.0% 68th 5:35
Burpee Broad Jump aerobic 5:13 4:49 +8.3% 80th 4:34
Row aerobic 4:54 4:55 -0.7% 63th 4:50
Farmers Carry strength 1:53 2:19 -18.7% 30th 2:11
Sandbag Lunges strength 4:49 4:35 +4.9% 75th 4:22
Wall Balls strength 7:01 5:55 +18.4% 88th 5:32
Total Running running 29:42 31:33 -5.9% 41th 30:43

How to Read This Analysis