Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
467
Total Time
1:19:00
Overall Percentile
67.7
Lower is faster
Athlete
Coline Gall
France

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -16.1%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:03 +0.3% 67th 5:54
Run 2 3:59 3:59 -0.2% 66th 3:53
Run 3 4:17 4:13 +1.2% 70th 4:07
Run 4 4:11 4:15 -1.7% 61th 4:08
Run 5 4:17 4:18 -0.6% 64th 4:11
Run 6 4:12 4:15 -1.3% 61th 4:08
Run 7 4:15 4:19 -1.7% 59th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:45 -3.8% 37th 4:41
Sled Push strength 4:56 4:23 +12.2% 81th 4:05
Sled Pull strength 6:08 5:53 +4.0% 74th 5:35
Burpee Broad Jump aerobic 4:41 4:49 -2.8% 60th 4:34
Row aerobic 4:44 4:55 -4.0% 39th 4:50
Farmers Carry strength 2:16 2:19 -2.2% 64th 2:11
Sandbag Lunges strength 4:38 4:35 +0.9% 67th 4:22
Wall Balls strength 5:10 5:55 -12.8% 45th 5:32
Total Running running 31:16 31:33 -0.9% 62th 30:43

How to Read This Analysis