Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
473
Total Time
1:19:13
Overall Percentile
68.6
Lower is faster
Athlete
Jenny Valdan
France

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -15.9%
Race avg drop: -13.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:04 +2.5% 78th 5:54
Run 2 4:07 4:00 +2.9% 77th 3:53
Run 3 4:22 4:14 +2.9% 77th 4:07
Run 4 4:24 4:16 +3.1% 78th 4:08
Run 5 4:24 4:19 +1.8% 74th 4:11
Run 6 4:22 4:16 +2.3% 76th 4:08
Run 7 4:20 4:20 -0.0% 66th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:46 +1.6% 76th 4:41
Sled Push strength 4:20 4:25 -2.1% 64th 4:05
Sled Pull strength 6:18 5:55 +6.3% 78th 5:35
Burpee Broad Jump aerobic 4:44 4:50 -2.3% 65th 4:34
Row aerobic 4:49 4:56 -2.5% 49th 4:50
Farmers Carry strength 2:34 2:19 +10.2% 81th 2:11
Sandbag Lunges strength 4:27 4:36 -3.5% 61th 4:22
Wall Balls strength 4:46 5:57 -20.1% 30th 5:32
Total Running running 32:13 31:38 +1.8% 74th 30:43

How to Read This Analysis