Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
476
Total Time
1:19:20
Overall Percentile
69.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -12.0%
Race avg drop: -13.9%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:05 +2.1% 76th 5:54
Run 2 4:12 4:00 +4.9% 83th 3:53
Run 3 4:19 4:14 +1.6% 73th 4:07
Run 4 4:28 4:16 +4.5% 82th 4:08
Run 5 4:34 4:19 +5.5% 84th 4:11
Run 6 4:33 4:16 +6.5% 86th 4:08
Run 7 4:37 4:20 +6.3% 85th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:46 -4.7% 32th 4:41
Sled Push strength 3:19 4:26 -25.4% 25th 4:05
Sled Pull strength 5:41 5:56 -4.4% 61th 5:35
Burpee Broad Jump aerobic 5:05 4:51 +4.7% 78th 4:34
Row aerobic 4:48 4:56 -2.9% 48th 4:50
Farmers Carry strength 1:53 2:20 -19.4% 30th 2:11
Sandbag Lunges strength 4:42 4:37 +1.6% 71th 4:22
Wall Balls strength 5:19 5:58 -11.1% 49th 5:32
Total Running running 32:56 31:41 +3.9% 81th 30:43

How to Read This Analysis